4 Reasons to have Daily Visualization Meditation Sessions

4 Reasons to have Daily Visualization Meditation Sessions

It is time to reflect on the new year. Creating resolutions can help begin the year on a fresh note. While you should not put too much pressure on yourself, one resolution may be worth wild. Daily visualization meditation is a way to view pictures in your brain while...

3 Differences Between a Lifestyle Coach and a Mindset Coach

Are you in a rut? Have you been trying to get the ball rolling in your life, but things keep bringing you down? Do you have a goal in mind but can’t seem to gain any ground? A mindset coach like Susan Theresa, serving the Pennsylvania area, can help! Susan is a...

What Can a Mindset Coach Do for You?

Your mindset dictates who you are. How your mindset operates in the world around you and what you perceive that world to be. Does that mean it is set in stone? Not always. A mindset coach near me can help you realize your dreams and aspirations from a different...